You agree to the terms of service below, and the Terms of Use for Substack, the technology provider.

Terms of Service

Fess Up Blog
Effective Date: April 1, 2026

Welcome to Fess Up Blog (“Fess Up,” “we,” “our,” or “us”), hosted on Substack. By accessing or using fessupblog.substack.com, subscribing to the publication, commenting, or interacting with any content, you agree to these Terms of Service.

If you do not agree with these terms, please do not use the site.


1. Purpose of the Blog

Fess Up Blog is a personal publication focused on topics including mental health, healing, identity, chronic pain, relationships, personal experiences, and commentary.

Content shared on this blog reflects personal opinions, experiences, and creative expression. It is not intended to replace professional medical, psychiatric, legal, or financial advice.


2. No Professional Advice

The content published on Fess Up Blog is for informational and personal storytelling purposes only.

Nothing on this site should be interpreted as:

  • Medical advice

  • Mental health treatment

  • Crisis counseling

  • Legal advice

  • Professional therapeutic guidance

Always seek qualified professionals for personal medical or mental health concerns.

If you are experiencing a mental health emergency or are in crisis, contact local emergency services or a licensed crisis resource immediately.


3. User Conduct

By using this site, you agree not to:

  • Harass, threaten, or abuse others

  • Post hate speech, discriminatory content, or personal attacks

  • Spam comments or messages

  • Impersonate another person

  • Share private or confidential information without consent

  • Use the site for unlawful purposes

We reserve the right to remove comments, restrict access, or block users at our discretion.


4. Intellectual Property

Unless otherwise stated, all original writing, graphics, branding, and content published on Fess Up Blog belong to the blog owner.

You may:

  • Share links to posts

  • Quote brief excerpts with proper credit and attribution

You may not:

  • Reproduce full posts without permission

  • Republish content as your own

  • Use blog content commercially without written consent


5. Subscriber Accounts & Payments

Subscriptions and payments are processed through Substack and its payment providers.

If paid subscriptions, donations, or supporter features are enabled:

  • Payments are voluntary

  • Benefits may change over time

  • No guarantees are made regarding posting frequency or specific content output

All subscriptions, support payments, and voluntary contributions are final and non-refundable unless otherwise required by applicable law. By subscribing or making a payment, you acknowledge that you are supporting an independent publication and that access, benefits, posting frequency, and content offerings may evolve over time.


6. Community & Comment Policy

Discussion and disagreement are welcome. Cruelty, harassment, bad-faith engagement, or targeted attacks are not.

We reserve the right to:

  • Remove comments

  • Limit participation

  • Block users

  • Report abusive conduct when appropriate

Moderation decisions are final.


7. External Links

Posts may contain links to third-party websites, articles, products, or services. We are not responsible for:

  • External content

  • Privacy practices

  • Accuracy of third-party information

  • Actions taken on external websites

Use third-party resources at your own discretion.


8. Privacy

Your use of this publication is also subject to Substack’s privacy and platform policies.

Please review:

We do not knowingly collect sensitive personal information outside of what is voluntarily submitted through comments, subscriptions, or emails.


9. Limitation of Liability

Fess Up Blog and its owner shall not be liable for:

  • Any damages resulting from use of the site

  • Emotional reactions to content

  • Reliance on opinions or experiences shared

  • Temporary site outages or technical issues

All content is provided “as is” without warranties of any kind.


10. Changes to These Terms

These Terms of Service may be updated periodically. Continued use of the site after changes are posted constitutes acceptance of the revised terms.


11. Contact

For questions regarding these Terms of Service, you may contact the publication through Substack messaging or the contact information provided on the blog.


Last updated: May 9, 2026